Navigating Milestones & Transitions

Webinar Description

Change is constant—and exhausting. This powerful and human-centered webinar addresses the real emotional labor behind life and work transitions. Whether the change is welcome (like a promotion) or challenging (like organizational restructuring), the experience often comes with fatigue, stress, and uncertainty. Led by experts in leadership, psychology, and empowerment, Navigating Milestones and Transitions offers insight, empathy, and actionable strategies for navigating personal and professional change with resilience and clarity. Key Learning Objectives • Understand how change (even positive) activates emotional fatigue • Identify your default stress response (fight, flight, freeze, or fawn) • Gain tools to regulate your nervous system during transition • Learn to support teams without falling into burnout or “fixer” mode • Use relational tools to foster trust and psychological safety • Leverage the Thunder of Dragons Map to build a personal support network Why Corporate Teams Love this Webinar: • Blends neuroscience, psychology, and leadership development • Speaks directly to the experience of high-performers, caregivers, and people managers • Offers immediately applicable tools for both personal wellbeing and team leadership • Encourages vulnerability-based trust, supporting a more inclusive, human workplace Perfect For: • Wellness weeks • Offsites • ERG events • Resilience trainings What’s Included: • 60-minute live or recorded webinar with real-world examples and exercises • Optional team discussion guide or post-webinar coaching add-on • Access to Dragonhood’s self-study resources and the add-on guided "Thunder of Dragons" Mapping Workshop • Optional webinar replay license (for internal LMS or wellness library) Format: Webinar / Workshop | Duration: 60 mins